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Women Wednesday GBM – Staying Healthy and Fit

February 20, 2019 @ 5:30 pm - 7:00 pm

Do you want to work out but unsure of what movements to do? Do you ever feel like you don’t have the time?

Join us on Wednesday, February 20th at 5:30pm in the Innovation Hub (Shores Building) Program Room 126.

Hunter Fraser, Personal Trainer and Student Director of Marketing and Outreach at the Leach (Campus Recreation Center,) will talk about making time for the gym, what types of movements/exercises to perform in the gym, some sample workouts to take home, and instruct a circuit workout at the end.

We can’t wait to see you there!

Details

Date:
February 20, 2019
Time:
5:30 pm - 7:00 pm
Event Categories:
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Organizer

Women Wednesday

Venue

Innovation Hub Room 126